Rob Busby 30:00 row
7,511m
Meters
30:00.8
Time
1:59.8
Pace
497
Calories
169
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 0 |
April 28, 2023 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.8 | 7,511m | 1:59.8 | 203 | 999 | 23 | 169 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 | 154 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 23 | 163 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 | 171 |
| 20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 | 174 |
| 25:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 | 176 |
| 30:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 | 179 |
| 30:00.7 | 2m | 2:55.0 | 65 | 524 | 0 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.