Rob Busby 5000m row
5,000m
Meters
19:22.2
Time
1:56.2
Pace
343
Calories
169
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 25 |
| Stroke Count | 491 |
| Drag Factor | 128 |
May 06, 2023 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:22.2 | 5,000m | 1:56.2 | 223 | 1067 | 25 | 169 |
| 3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 25 | 159 |
| 3:54.6 | 2,000m | 1:57.3 | 217 | 1046 | 25 | 165 |
| 3:51.0 | 3,000m | 1:55.5 | 227 | 1081 | 26 | 172 |
| 3:51.5 | 4,000m | 1:55.7 | 226 | 1076 | 26 | 175 |
| 3:50.7 | 5,000m | 1:55.3 | 228 | 1084 | 25 | 177 |
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Workout Graph
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