Rob Busby 30:00 row
7,274m
Meters
30:00.8
Time
2:03.7
Pace
464
Calories
160
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 0 |
May 09, 2023 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.8 | 7,274m | 2:03.7 | 185 | 935 | 21 | 160 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 | 149 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 21 | 156 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 | 159 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 | 162 |
| 25:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 | 165 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 | 170 |
| 30:00.7 | 2m | 2:55.0 | 65 | 524 | 0 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.