Rob Busby 20:56 row
5,244m
Meters
20:56.7
Time
1:59.8
Pace
347
Calories
165
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 495 |
| Drag Factor | 129 |
May 19, 2023 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:56.7 | 5,244m | 1:59.8 | 203 | 1000 | 23 | 165 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 23 | 156 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 | 163 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 | 169 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 | 168 |
| 20:56.7 | 234m | 2:01.1 | 197 | 977 | 23 | 172 |
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Workout Graph
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