Rob Busby 20:29 row
5,003m
Meters
20:29.5
Time
2:02.8
Pace
321
Calories
161
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 25 |
| Stroke Count | 518 |
| Drag Factor | 127 |
May 23, 2023 05:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.5 | 5,003m | 2:02.8 | 189 | 949 | 25 | 161 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 26 | 153 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 25 | 158 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 | 161 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 | 167 |
| 20:29.5 | 121m | 2:01.9 | 193 | 964 | 24 | 168 |
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Workout Graph
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