Rob Busby 30:00 row
7,373m
Meters
30:00.3
Time
2:02.0
Pace
479
Calories
162
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 0 |
May 24, 2023 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.3 | 7,373m | 2:02.0 | 192 | 961 | 23 | 162 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 | 149 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 | 154 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 | 163 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 | 167 |
| 25:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 | 170 |
| 30:00.0 | 1,231m | 2:01.8 | 193 | 965 | 22 | 174 |
| 30:00.2 | 1m | 1:40.0 | 350 | 1504 | 0 | 174 |
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Workout Graph
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