Rob Busby 30:00 row
7,339m
Meters
30:00.5
Time
2:02.6
Pace
473
Calories
159
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 0 |
May 26, 2023 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.5 | 7,339m | 2:02.6 | 190 | 952 | 24 | 159 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 | 149 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 | 157 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 25 | 157 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 | 159 |
| 25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 | 162 |
| 30:00.0 | 1,240m | 2:00.9 | 198 | 980 | 24 | 170 |
| 30:00.5 | 2m | 2:05.0 | 179 | 916 | 0 | 170 |
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Workout Graph
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