Rob Busby 20:54 row
5,026m
Meters
20:54.2
Time
2:04.7
Pace
319
Calories
153
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 127 |
May 31, 2023 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:54.2 | 5,026m | 2:04.7 | 180 | 920 | 23 | 153 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 | 144 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 25 | 152 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 | 152 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 | 159 |
| 20:54.2 | 217m | 2:04.8 | 180 | 918 | 22 | 158 |
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Workout Graph
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