Rob Busby 20:11 row
5,003m
Meters
20:11.0
Time
2:01.0
Pace
327
Calories
161
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 129 |
June 01, 2023 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.0 | 5,003m | 2:01.0 | 197 | 979 | 24 | 161 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 | 153 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 | 155 |
| 15:00.0 | 1,240m | 2:00.9 | 198 | 980 | 24 | 161 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 25 | 167 |
| 20:11.0 | 49m | 1:52.2 | 247 | 1151 | 27 | 169 |
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Workout Graph
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