Rob Busby 19:59 row
5,004m
Meters
19:59.2
Time
1:59.8
Pace
332
Calories
163
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 129 |
June 02, 2023 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.2 | 5,004m | 1:59.8 | 203 | 1000 | 24 | 163 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 | 148 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 166 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 25 | 168 |
| 19:59.2 | 1,278m | 1:57.0 | 218 | 1050 | 26 | 173 |
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Workout Graph
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