Rob Busby 5000m row
5,000m
Meters
19:14.6
Time
1:55.4
Pace
346
Calories
172
Heart Rate
Average Watts | 227 |
---|---|
Calories Per Hour | 1082 |
Stroke Rate | 26 |
Stroke Count | 505 |
Drag Factor | 129 |
June 03, 2023 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:14.6 | 5,000m | 1:55.4 | 227 | 1082 | 26 | 172 |
3:52.1 | 1,000m | 1:56.0 | 224 | 1070 | 26 | 163 |
3:51.7 | 2,000m | 1:55.8 | 225 | 1074 | 26 | 169 |
3:51.5 | 3,000m | 1:55.7 | 226 | 1076 | 26 | 174 |
3:50.2 | 4,000m | 1:55.1 | 230 | 1089 | 26 | 178 |
3:49.1 | 5,000m | 1:54.5 | 233 | 1101 | 26 | 180 |
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Workout Graph
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