Rob Busby 20:44 row
5,004m
Meters
20:44.9
Time
2:04.3
Pace
318
Calories
157
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 24 |
| Stroke Count | 503 |
| Drag Factor | 127 |
June 20, 2023 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.9 | 5,004m | 2:04.3 | 182 | 925 | 24 | 157 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 25 | 149 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 | 155 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 | 160 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 | 161 |
| 20:44.9 | 177m | 2:06.8 | 172 | 890 | 21 | 161 |
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Workout Graph
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