Rob Busby 16:43 row
4,184m
Meters
16:43.1
Time
1:59.8
Pace
277
Calories
172
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 427 |
| Drag Factor | 128 |
June 21, 2023 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:43.1 | 4,184m | 1:59.8 | 203 | 999 | 25 | 172 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 | 163 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 26 | 172 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 26 | 177 |
| 16:43.1 | 431m | 1:59.6 | 205 | 1004 | 24 | 177 |
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Workout Graph
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