Rob Busby 20:45 row
5,008m
Meters
20:45.4
Time
2:04.3
Pace
318
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 22 |
| Stroke Count | 470 |
| Drag Factor | 128 |
June 23, 2023 06:31:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:45.4 | 5,008m | 2:04.3 | 182 | 926 | 22 | |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 | 146 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 | 156 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 | 158 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 | 163 |
| 20:45.4 | 178m | 2:07.5 | 169 | 880 | 19 | 165 |
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Workout Graph
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