Rob Busby 5000m row
5,000m
Meters
19:49.9
Time
1:58.9
Pace
333
Calories
164
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 129 |
June 27, 2023 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.9 | 5,000m | 1:58.9 | 208 | 1014 | 24 | 164 |
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 24 | 152 |
| 3:58.0 | 2,000m | 1:59.0 | 208 | 1014 | 24 | 160 |
| 3:57.7 | 3,000m | 1:58.8 | 208 | 1017 | 25 | 165 |
| 3:58.9 | 4,000m | 1:59.4 | 205 | 1006 | 25 | 169 |
| 3:56.4 | 5,000m | 1:58.2 | 212 | 1029 | 26 | 176 |
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Workout Graph
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