Rob Busby 30:00 row
7,218m
Meters
30:00.5
Time
2:04.7
Pace
459
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 125 |
July 09, 2023 13:33:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.5 | 7,218m | 2:04.7 | 180 | 920 | 24 | |
| 12:00.0 | 2,872m | 2:05.3 | 178 | 911 | 24 | 163 |
| 24:00.0 | 2,898m | 2:04.2 | 183 | 928 | 24 | 169 |
| 30:00.5 | 1,448m | 2:04.4 | 181 | 924 | 24 | 174 |
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Workout Graph
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