Rob Busby 20:41 row
5,001m
Meters
20:41.9
Time
2:04.1
Pace
318
Calories
164
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Stroke Count | 488 |
| Drag Factor | 126 |
July 11, 2023 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:41.9 | 5,001m | 2:04.1 | 183 | 929 | 23 | 164 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 | 149 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 | 157 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 | 163 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 | 176 |
| 20:41.9 | 177m | 1:58.3 | 211 | 1026 | 24 | 178 |
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Workout Graph
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