Rob Busby 20:11 row
5,005m
Meters
20:11.5
Time
2:01.0
Pace
328
Calories
162
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 125 |
July 13, 2023 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.5 | 5,005m | 2:01.0 | 197 | 979 | 24 | 162 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 | 147 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 | 155 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 24 | 164 |
| 20:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 26 | 174 |
| 20:11.5 | 49m | 1:57.3 | 217 | 1045 | 26 | 174 |
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Workout Graph
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