Rob Busby 5000m row
5,000m
Meters
19:42.0
Time
1:58.2
Pace
335
Calories
167
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 125 |
July 16, 2023 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:42.0 | 5,000m | 1:58.2 | 212 | 1029 | 25 | 167 |
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 25 | 154 |
| 3:56.3 | 2,000m | 1:58.1 | 212 | 1030 | 26 | 162 |
| 3:56.8 | 3,000m | 1:58.4 | 211 | 1025 | 26 | 169 |
| 3:55.7 | 4,000m | 1:57.8 | 214 | 1035 | 25 | 174 |
| 3:55.2 | 5,000m | 1:57.6 | 215 | 1040 | 26 | 178 |
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Workout Graph
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