Rob Busby 16:43 row
4,006m
Meters
16:43.0
Time
2:05.1
Pace
253
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 24 |
| Stroke Count | 409 |
| Drag Factor | 125 |
July 19, 2023 03:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:43.0 | 4,006m | 2:05.1 | 178 | 913 | 24 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 25 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 25 |
| 16:43.0 | 420m | 2:02.6 | 190 | 953 | 24 |
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Workout Graph
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