Rob Busby 20:31 row
5,001m
Meters
20:31.6
Time
2:03.1
Pace
321
Calories
164
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 20 |
| Stroke Count | 422 |
| Drag Factor | 126 |
July 20, 2023 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:31.6 | 5,001m | 2:03.1 | 187 | 945 | 20 | 164 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 | 153 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 21 | 162 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 20 | 167 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 20 | 172 |
| 20:31.5 | 125m | 2:06.0 | 175 | 902 | 17 | 170 |
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Workout Graph
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