Rob Busby 20:41 row
5,003m
Meters
20:41.4
Time
2:04.0
Pace
319
Calories
156
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Stroke Count | 474 |
| Drag Factor | 127 |
July 21, 2023 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:41.4 | 5,003m | 2:04.0 | 183 | 930 | 22 | 156 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 | 146 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 | 151 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 | 159 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 | 163 |
| 20:41.4 | 163m | 2:06.9 | 171 | 888 | 20 | 162 |
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Workout Graph
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