Rob Busby 20:35 row
5,001m
Meters
20:35.8
Time
2:03.5
Pace
319
Calories
157
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 24 |
| Stroke Count | 513 |
| Drag Factor | 126 |
July 26, 2023 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:35.8 | 5,001m | 2:03.5 | 186 | 938 | 24 | 157 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 | 150 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 | 158 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 | 158 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 25 | 160 |
| 20:35.7 | 141m | 2:06.5 | 173 | 893 | 22 | 161 |
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Workout Graph
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