Rob Busby 20:42 row
5,005m
Meters
20:42.6
Time
2:04.1
Pace
318
Calories
161
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Stroke Count | 455 |
| Drag Factor | 127 |
July 28, 2023 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.6 | 5,005m | 2:04.1 | 183 | 929 | 22 | 161 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 | 150 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 | 155 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 | 164 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 | 169 |
| 20:42.5 | 171m | 2:04.2 | 182 | 927 | 21 | 169 |
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Workout Graph
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