Rob Busby 16:08 row
4,047m
Meters
16:08.9
Time
1:59.7
Pace
267
Calories
159
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 25 |
| Stroke Count | 400 |
| Drag Factor | 127 |
July 30, 2023 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:08.9 | 4,047m | 1:59.7 | 204 | 1002 | 25 | 159 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 | 157 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 25 | 169 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 | 142 |
| 16:08.8 | 289m | 1:59.0 | 208 | 1014 | 25 | 171 |
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Workout Graph
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