Rob Busby 21:01 row
5,001m
Meters
21:01.5
Time
2:06.1
Pace
313
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 504 |
| Drag Factor | 127 |
July 31, 2023 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.5 | 5,001m | 2:06.1 | 174 | 900 | 24 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 |
| 21:01.5 | 243m | 2:06.5 | 173 | 894 | 24 |
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Workout Graph
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