Rob Busby 20:41 row
5,003m
Meters
20:41.9
Time
2:04.1
Pace
319
Calories
168
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 21 |
| Stroke Count | 449 |
| Drag Factor | 127 |
August 08, 2023 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:41.9 | 5,003m | 2:04.1 | 183 | 930 | 21 | 168 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 | 159 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 21 | 163 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 | 170 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 | 174 |
| 20:41.9 | 170m | 2:03.2 | 187 | 943 | 20 | 175 |
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Workout Graph
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