Rob Busby 20:37 row
5,009m
Meters
20:37.7
Time
2:03.5
Pace
321
Calories
168
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 126 |
August 09, 2023 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.7 | 5,009m | 2:03.5 | 186 | 938 | 24 | 168 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 | 155 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 | 163 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 | 169 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 24 | 178 |
| 20:37.7 | 154m | 2:02.4 | 191 | 956 | 24 | 177 |
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Workout Graph
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