Rob Busby 19:58 row
5,002m
Meters
19:58.6
Time
1:59.8
Pace
331
Calories
167
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 461 |
| Drag Factor | 125 |
August 11, 2023 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.6 | 5,002m | 1:59.8 | 204 | 1000 | 23 | 167 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 | 153 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 23 | 166 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 23 | 173 |
| 19:58.5 | 1,269m | 1:57.6 | 215 | 1040 | 24 | 179 |
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Workout Graph
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