Rob Busby 20:33 row
5,004m
Meters
20:33.2
Time
2:03.2
Pace
321
Calories
165
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 127 |
August 15, 2023 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:33.2 | 5,004m | 2:03.2 | 187 | 943 | 24 | 165 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 | 153 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 | 160 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 | 165 |
| 20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 24 | 173 |
| 20:33.2 | 140m | 1:58.5 | 210 | 1022 | 24 | 174 |
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Workout Graph
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