Rob Busby 20:30 row
5,002m
Meters
20:30.8
Time
2:03.0
Pace
322
Calories
166
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 22 |
| Stroke Count | 459 |
| Drag Factor | 126 |
August 17, 2023 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:30.8 | 5,002m | 2:03.0 | 188 | 946 | 22 | 166 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 | 152 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 22 | 162 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 22 | 170 |
| 20:00.0 | 1,241m | 2:00.8 | 198 | 982 | 23 | 175 |
| 20:30.7 | 126m | 2:01.8 | 194 | 966 | 21 | 175 |
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Workout Graph
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