Rob Busby 20:37 row
5,008m
Meters
20:37.5
Time
2:03.5
Pace
321
Calories
162
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 23 |
| Stroke Count | 488 |
| Drag Factor | 128 |
August 21, 2023 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.5 | 5,008m | 2:03.5 | 186 | 938 | 23 | 162 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 | 149 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 24 | 160 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 | 163 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 | 169 |
| 20:37.5 | 149m | 2:05.8 | 176 | 904 | 21 | 169 |
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Workout Graph
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