Rob Busby 20:38 row
5,007m
Meters
20:38.3
Time
2:03.6
Pace
320
Calories
162
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 23 |
| Stroke Count | 493 |
| Drag Factor | 126 |
August 23, 2023 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.3 | 5,007m | 2:03.6 | 185 | 937 | 23 | 162 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 | 151 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 | 160 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 | 163 |
| 20:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 | 175 |
| 20:38.2 | 155m | 2:03.2 | 187 | 943 | 22 | 161 |
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Workout Graph
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