Rob Busby 19:57 row
5,004m
Meters
19:57.8
Time
1:59.6
Pace
331
Calories
167
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 128 |
August 26, 2023 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.8 | 5,004m | 1:59.6 | 204 | 1002 | 23 | 167 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 | 152 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 | 165 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 23 | 172 |
| 19:57.7 | 1,257m | 1:58.4 | 211 | 1025 | 24 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.