Rob Busby 20:39 row
5,001m
Meters
20:39.9
Time
2:03.9
Pace
320
Calories
164
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 23 |
| Stroke Count | 491 |
| Drag Factor | 126 |
September 05, 2023 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.9 | 5,001m | 2:03.9 | 184 | 932 | 23 | 164 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 25 | 152 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 | 159 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 | 163 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 | 173 |
| 20:39.9 | 161m | 2:03.9 | 184 | 933 | 21 | 173 |
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Workout Graph
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