Rob Busby 20:11 row
5,002m
Meters
20:11.2
Time
2:01.0
Pace
329
Calories
168
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 23 |
| Stroke Count | 494 |
| Drag Factor | 128 |
September 06, 2023 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.2 | 5,002m | 2:01.0 | 197 | 978 | 23 | 168 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 | 153 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 | 163 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 | 170 |
| 20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 25 | 177 |
| 20:11.2 | 48m | 1:56.6 | 220 | 1058 | 21 | 178 |
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Workout Graph
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