Rob Busby 12:08 row
3,043m
Meters
12:08.4
Time
1:59.6
Pace
201
Calories
168
Heart Rate
Average Watts | 204 |
---|---|
Calories Per Hour | 1002 |
Stroke Rate | 23 |
Stroke Count | 283 |
Drag Factor | 128 |
September 06, 2023 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:08.4 | 3,043m | 1:59.6 | 204 | 1002 | 23 | 168 |
5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 24 | 158 |
10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 23 | 170 |
12:08.3 | 533m | 2:00.3 | 201 | 990 | 23 | 176 |
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Workout Graph
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