Rob Busby 20:00 row
5,001m
Meters
20:00.3
Time
2:00.0
Pace
330
Calories
169
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 125 |
September 09, 2023 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.3 | 5,001m | 2:00.0 | 203 | 996 | 22 | 169 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 22 | 155 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 22 | 167 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 22 | 172 |
| 20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 23 | 183 |
| 20:00.2 | 1m | 1:40.0 | 350 | 1504 | 0 | 183 |
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Workout Graph
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