Rob Busby 1x1:00/1:00r row
301m
Meters
1:00.0
Time
1:39.6
Pace
25
Calories
170
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 316m |
| Overall Time | 2:00.0 |
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1516 |
| Stroke Rate | 28 |
| Stroke Count | 28 |
| Drag Factor | 123 |
September 14, 2023 18:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 28 | 170 |
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 28 | 170 |
| r15m |
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Workout Graph
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