Rob Busby 2x1000m/3:00r row
2,000m
Meters
7:38.4
Time
1:54.6
Pace
139
Calories
179
Heart Rate
Rest Distance | 72m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 2,072m |
Overall Time | 13:38.4 |
Average Watts | 233 |
---|---|
Calories Per Hour | 1100 |
Stroke Rate | 26 |
Stroke Count | 199 |
Drag Factor | 122 |
September 18, 2023 15:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:38.4 | 2,000m | 1:54.6 | 233 | 1100 | 26 | 179 |
3:50.0 | 1,000m | 1:55.0 | 230 | 1092 | 26 | 179 |
3:48.4 | 1,000m | 1:54.2 | 235 | 1108 | 26 | 179 |
r72m |
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Workout Graph
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