Rob Busby 1120m row
1,120
Meters
4:22.1
Time
1:57.0
Pace
76
Calories
165
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
| Drag Factor | 124 |
September 20, 2023 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.1 | 1,120 | 1:57.0 | 218 | 1051 | 24 | 165 |
| 1:56.8 | 500 | 1:56.8 | 220 | 1055 | 26 | 160 |
| 1:56.4 | 1,000 | 1:56.4 | 222 | 1063 | 25 | 167 |
| 0:28.9 | 1,120 | 2:00.4 | 200 | 989 | 23 | 168 |
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Workout Graph
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