Rob Busby 1120m row

1,120m

Meters

4:22.1

Time

1:57.0

Pace

76

Calories

165

Heart Rate

Average Watts218
Calories Per Hour1051
Stroke Rate24
Stroke Count111
Drag Factor124

September 20, 2023 18:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:22.1 1,120m 1:57.0 218 1051 24 165
1:56.8 500m 1:56.8 220 1055 26 160
1:56.4 1,000m 1:56.4 222 1063 25 167
0:28.9 1,120m 2:00.4 200 989 23 168

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Workout Graph

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