Rob Busby 19:46 row
5,003m
Meters
19:46.8
Time
1:58.6
Pace
334
Calories
167
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 123 |
September 23, 2023 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.8 | 5,003m | 1:58.6 | 210 | 1021 | 22 | 167 |
| 6:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 22 | 158 |
| 12:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 22 | 164 |
| 18:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 23 | 171 |
| 19:46.7 | 461m | 1:55.7 | 226 | 1077 | 24 | 176 |
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Workout Graph
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