Rob Busby 20:06 row
5,005m
Meters
20:06.9
Time
2:00.5
Pace
330
Calories
166
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 23 |
| Stroke Count | 480 |
| Drag Factor | 124 |
September 25, 2023 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.9 | 5,005m | 2:00.5 | 200 | 987 | 23 | 166 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 | 158 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 | 165 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 | 168 |
| 20:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 25 | 174 |
| 20:06.9 | 24m | 2:23.7 | 118 | 705 | 20 | 169 |
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Workout Graph
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