Rob Busby 16:03 row
4,057m
Meters
16:03.6
Time
1:58.7
Pace
271
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 25 |
| Stroke Count | 400 |
| Drag Factor | 123 |
September 29, 2023 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:03.6 | 4,057m | 1:58.7 | 209 | 1019 | 25 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 25 |
| 15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 25 |
| 16:03.6 | 267m | 1:59.1 | 207 | 1012 | 25 |
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Workout Graph
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