Rob Busby 19:57 row
5,002m
Meters
19:57.2
Time
1:59.6
Pace
333
Calories
159
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 124 |
September 30, 2023 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.2 | 5,002m | 1:59.6 | 204 | 1002 | 24 | 159 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 | 145 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 25 | 153 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 | 164 |
| 19:57.2 | 1,285m | 1:55.6 | 226 | 1078 | 25 | 175 |
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Workout Graph
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