Rob Busby 20:30 row
5,002m
Meters
20:30.2
Time
2:02.9
Pace
321
Calories
155
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 24 |
| Stroke Count | 510 |
| Drag Factor | 123 |
October 03, 2023 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:30.2 | 5,002m | 2:02.9 | 188 | 947 | 24 | 155 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 | 145 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 25 | 149 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 25 | 155 |
| 20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 25 | 164 |
| 20:30.2 | 123m | 2:02.7 | 189 | 951 | 24 | 163 |
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Workout Graph
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