Rob Busby 19:59 row
5,001m
Meters
19:59.8
Time
1:59.9
Pace
331
Calories
158
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 122 |
October 05, 2023 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.8 | 5,001m | 1:59.9 | 203 | 997 | 24 | 158 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 | 145 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 | 154 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 25 | 168 |
| 19:59.7 | 1,279m | 1:57.1 | 218 | 1048 | 24 | 168 |
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Workout Graph
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