Rob Busby 19:44 row
5,001m
Meters
19:44.0
Time
1:58.3
Pace
336
Calories
167
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 23 |
| Stroke Count | 447 |
| Drag Factor | 124 |
October 09, 2023 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:44.0 | 5,001m | 1:58.3 | 211 | 1026 | 23 | 167 |
| 6:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 23 | 155 |
| 12:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 22 | 165 |
| 18:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 22 | 174 |
| 19:44.0 | 456m | 1:54.0 | 236 | 1112 | 25 | 177 |
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Workout Graph
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