Rob Busby 30:00 row
7,274m
Meters
30:00.0
Time
2:03.7
Pace
466
Calories
165
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 21 |
| Stroke Count | 628 |
| Drag Factor | 124 |
October 12, 2023 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,274m | 2:03.7 | 185 | 935 | 21 | 165 |
| 6:00.0 | 1,435m | 2:05.4 | 177 | 910 | 21 | 151 |
| 12:00.0 | 1,452m | 2:03.9 | 184 | 932 | 21 | 160 |
| 18:00.0 | 1,462m | 2:03.1 | 188 | 945 | 21 | 170 |
| 24:00.0 | 1,465m | 2:02.8 | 189 | 949 | 21 | 171 |
| 30:00.0 | 1,460m | 2:03.2 | 187 | 942 | 21 | 175 |
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Workout Graph
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