Rob Busby 20:09 row
5,026m
Meters
20:09.5
Time
2:00.3
Pace
332
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 21 |
| Stroke Count | 450 |
| Drag Factor | 125 |
October 12, 2023 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.5 | 5,026m | 2:00.3 | 201 | 991 | 21 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 23 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 23 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 22 |
| 20:09.5 | 29m | 2:43.7 | 80 | 574 | 16 |
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Workout Graph
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